Your life will be changed in many positive ways if you hang out with the right people, though comfort isn’t always part of the equation at first. Beware misoneism, FitOldDog.
This brief video of our family canoe (kayak?) trip to Bear Island, NC, USA, says it all!
Important Note: These posts do not provide medical advice. You should always consult your physician before undertaking or significantly modifying an exercise program.
Copyright © 2010 Kevin T. Morgan aka FitOldDog, Old Dogs in Training, LLC.
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