Affordable Movement Training?
So You Can Change The Way You Move, When Needed!
“This is one of your best videos, because you taught me something.” Marsha Schauer
My somewhat tedious video, on affordable movement training? Could have knocked me over with a feather. This comment, from a dedicated follower, sure surprised me! I thought the video was kind of long and boring! I just did it for fun. Maybe those are the most creative moments.
It’s all going to be in the book, I’m writing – have to finish a complete draft for March 30th, or $25 will go to the Trump Party – NO WAY! I’ve spent my life in health and environmental science – how about turning swords into plowshares?
Then I thought, thinking of presidents and videos, “I wonder which was the worst one!” We learn from our mistakes, right? Maybe not!
Now it’s time to get back in shape, and make a plan! But first to fix that iliacus (see video, above).
When it comes to aging:
“If it’s not one thing, it’s another!”
Usually due to a mistake, and that video was the product of a mistake!
I broke the 10% rule. I should have known better.
OK! Off to work on my training plan, based on Frits’s secret sauce.