Women Fear Aging Men fear aging, too!   Many of my followers, subscribers, and customers are women! Many of them inspire me to keep going! Sometimes women write to express their appreciation for my work! This helps too, thanks! From it's inception, the mission of this blog has been to help people overcome major health challenges, specifically aortic disease, and to get them moving again. It was ... Read more

The Art Of Aging! Aging comes with certain challenges! It takes a little courage! Which I know you have! Just read the story of Bob Scott! “Scott had chest pain during a bike ride a decade ago, and did what any triathlete would do. He rode his bike to his doctor’s office. After an examination, his suspicions of cardiac disease confirmed, the doctor wanted Scott to head to the hospital for a cardiac cath. ... Read more

I Do Love My Old Chevy Truck! It's another love story! In fact, I cathect my old Chevy Truck! I wasn't raised in a throwaway society! Definition of cathect transitive verb To invest with mental or emotional energy People say I should get rid of my old Chevy truck. But I love my old truck. If you have to drive a Prius 46,000 miles before you balance the manufacturing carbon footprint ... Read more

Thymoma, Lymphoma, Seminoma, Other? When logic is needed for aging challenges! Fix the problem, don't worry about it! "Hope and fear are both phantoms that arise from thinking of the self." Lao-tzu, over 2,000 years ago! Aging diseases don't care what you feel! EXCEPT! Laughter is the best medicine! Maybe I should revise that opinion. This blog is all about aging challenges, and how to transcend them. ... Read more

Yes! You Can Go Too Far With Body Awareness! But you should check it out, anyway! Aging body-awareness can be challenging. Is there a change that needs to be checked out, or have I just noticed something that has always been there? This always makes me think of Charlie Brown's tongue! From time-to-time, I notice the floaters in my eyes. They're like old friends, which I don't notice, most of the time. One ... Read more

INSPIRING OLDER PEOPLE We Need All The Affordable Help We Can Get! YOU CAN SAVE A LOT PAIN   AND A LOT OF MONEY!   BY LEARNING TO LISTEN TO YOUR BODY  WITH A LITTLE TRAINING! I WORK TO INSPIRE PEOPLE TO IMPROVE THEIR BODY MOVEMENT SKILLLS, AFFORDABLY!   This blog promotes active healthy aging, based on simple approaches to mastering body-awareness. We all ... Read more

Best Benefits Of Walking Come From Walking With Your Whole Body How you move now, will determine whether you keep moving, in your later years. I was at the local mall, where I often work, because few people know me there. No interruptions, as I write. In fact, I'm busy writing a book that interests me a lot, right now. I put together a tentative cover. All input appreciated - it's just an early draft. ... Read more

Aging Comes With Sore Feet! I Awoke With Sore Feet, Yesterday Morning! I thought, "Why do I have sore feet, for heaven's sake?" OK! Let's Do What I Do: Help People Make Better Decisions, Through Research! I'm people too! "What is rooted is easy to nourish. What is recent is easy to correct. What is brittle is easy to break. What is small is easy to scatter. Prevent trouble before it arises. Put ... Read more