Jack Heggie And Nociceptive Foot Pain Mind Control: Think Away Your ‘Plantar Fasciitis’

Jack Heggie And Nociceptive Foot Pain Mind Control: Think Away Your 'Plantar Fasciitis'

Nociceptive Foot Pain Mind Control Works You may be able to think your so-called plantar fasciitis away! Think of that! That'll save you a bundle of $$$ For someone with aortic disease, and peripheral vascular disease-induced calf claudication, I had a good day. 2.5-mile trail run with Willbe, our yellow lab (early morning). 35-mile bike ride, hitting the hills pretty hard (mid-morning). 2.5-mile ... Read more

PAIN BOOK PROMOTION: Free ebook for two days only – Pain, Good Friend, Bad Master

PAIN BOOK PROMOTION: Free ebook for two days only - Pain, Good Friend, Bad Master

PAIN, GOOD FRIEND, BAD MASTER BOOK PROMOTION This ebook will be FREE for download from Amazon for TWO DAYS ONLY. Starting tomorrow (Saturday, August 4th, Central time).   This carefully crafted little book contains stories about all kinds of pain. They range from post-surgical pain to love-sickness, with advice on how to best deal with each. Dangerous drugs? There are examples on when ... Read more

Free Pain eBook as a 75th Birthday Gift For My Kind Followers

Free Pain eBook as a 75th Birthday Gift For My Kind Followers

PAIN, GOOD FRIEND, BAD MASTER   How to Interpret, and Cure Your Pain. Pain eBook as a birthday gift to you, on June 29th, 2018. Mark your calendars.   A good life is more about giving than receiving. This FitOldDog turns 75 years young, on Friday, June 29th. I thought it would be nice to give away free copies of my latest ebook, Pain, Good Friend, Bad Master, on my birthday. It ... Read more

Take Pain Education Seriously Or The Sackler Family Will Get You!

Take Pain Education Seriously Or The Sackler Family Will Get You!

Pain Education? You want to know about the Sackler Family? A Pharmaceutical Ford Pinto! Pain education could have prevented all of this mess: The Family That Built an Empire of Pain: The Sackler Dynasty’s Ruthless Marketing of Painkillers Has Generated Billions of Dollars and Millions of Addicts. Patrick Radden Keefe, A Reporter at Large, The New Yorker, October 30th, 2017. I'm just sitting here, ... Read more

Exercise For Pain!

Exercise For Pain!

Exercise For Pain Sure Helped Me Today! I was grumpy all morning. I'd planned a workout, early, but life happened instead. Mid-afternoon, still grumpy, due to stinging pain over dermatomes T2-T5 (see image), I climbed on the ol' CompuTrainer. Forty-minutes later, spinning between 80-200 watts, with pickups and single leg drills, I felt great. Exercise for pain works. I felt so much better. ... Read more

Before Risking Pill Addiction, There Are Often Better Solutions!

Before Risking Pill Addiction, There Are Often Better Solutions!

Pill Addiction? Think About It!   ... Read more

Pain? Take Off Your Earbuds, To Listen Before It’s Too Late!

Pain? Take Off Your Earbuds, To Listen Before It's Too Late!

Pain? If All Else Fails, Listen! Learn to listen! Take off those earbuds! Driving your body well, is much like driving your car well. It's making an odd sound. What is that noise? But the radio is turned up, so you don't notice - disaster waiting to happen. Because you're wearing earbuds = distracted -> car radio, worrying, talking on the phone, whatever! I had an odd noise in my old truck, ... Read more

Pain? Everyone With Aortic Disease Should Read This Book

Pain? Everyone With Aortic Disease Should Read This Book

Pain comes in many formats and it pays to understand it, because, have pain you will (at the risk of sounding like Yoda). Painful sensation ranges from slight irritation to personality-destroying chronic agony. The worst I've felt in my life (and no, I haven't had a baby) was severe enough to cause me to lose consciousness, when lots of morphine didn't touch it (two big medical professionals pulling a ... Read more

Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.