Enlarged Prostate? Larry Rescued By Cutting Out Dairy Products!

Enlarged Prostate? Larry Rescued By Cutting Out Dairy Products!

Enlarged Prostate Is Inconvenient It's why old guys pee (or try to pee) all the time! I told Larry my story, of improved prostate health! "When cow’s milk is fed to people, IGF-1 [insulin-like growth factor-1] levels also increase." "IGF-1 promotes undesirable growth too—like cancer growth and accelerated aging." An enlarged prostate is a pain in the neck, which is why Larry is so happy, now. I work at the ... Read more

Art Of Vegan Cooking For Plant-Based Athletes

Art Of Vegan Cooking For Plant-Based Athletes

To enjoy being a plant-based athlete, develop your vegan cooking skills. When eating out, negotiate tactfully for vegan options. Eating Out: I'm enjoying learning to be a plant-based athlete, living on vegan cooking. It is helping me to save animals, one at a time, while enjoying my food enormously. Eating out with friends can be a challenge. I'm slowly learning to draw less and less unwanted ... Read more

What Goes Around, Comes Around, So Nurture Your Love Of Learning!

What Goes Around, Comes Around, So Nurture Your Love Of Learning!

"No man is an island, Entire of itself, Every man is a piece of the continent, A part of the main. If a clod be washed away by the sea, Europe is the less. As well as if a promontory were. As well as if a manor of thy friend's Or of thine own were: Any man's death diminishes me, Because I am involved in mankind, And therefore never send to know for whom the bell tolls; It tolls for thee." John ... Read more

Plant-Based Ironman Training Feels Good So Far To FitOldDog

Plant-Based Ironman Training Feels Good So Far To FitOldDog

Plant-based Ironman training is another FitOldDog experiment in life, and it is coming with some interesting surprises - embrace surprise for healthy aging. I'm not the first, but I am one of the older people to try it, I imagine. My run is coming back, after two years. Yes! Two years, but it was a smooth and steady run, of 7 x 400 repeats, at the track, with Julie, today. My pace was not horrible, finally! Now ... Read more

Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.