Learn To Listen To Your Body, It’s Your Best Teacher!

Kevin Morgan 1 Comment

Are you listening?

Learn to Listen to your body: Take off those earbuds.

This person isn’t listening to her body, so injury won’t be far behind! Learn to listen!

Your body will tell you if you’re in the wrong job.

Your body will tell you if you’re in the wrong relationship.

Your body will tell you if you’re guarding an injury (I wasn’t listening!).

Your body will tell you if you’re spending too much money.

Your body will tell you if you have a problem with your kids.

Your body will tell you if you’re eating too much, or eating the wrong stuff.

Your body will tell you when to start and when to stop.

Wishing you enjoyable listening in 2017.

FitOldDog

PS Learn to listen to your body, it pays big dividends!

Filed Under: Body Awareness

Comments

Tariq Mahmood says

January 30, 2017 at 12:00 am

one should be a good listener, to hear his body.

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Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.