Subtle Movement Training Saves You Pain, Time And Money!

Subtle Movement Training Saves You Pain, Time And Money!

"Dripping water penetrates the stone." Pain? Consider your options, through Subtle Movement Training! "Little strokes fell great oak. Drop by drop the lake drains. Every little makes a mickle. / Many a little makes a mickle. Feather by feather birds build their nests. Large streams from little fountains grow." Proverbial Planet Is It Time For Physical Therapy? "Six to 12 visits [$600-1,200] is ... Read more

Women Fear Aging: One Tool To Help Fix It!

Women Fear Aging: One Tool To Help Fix It!

Women Fear Aging Men fear aging, too!   Many of my followers, subscribers, and customers are women! Many of them inspire me to keep going! Sometimes women write to express their appreciation for my work! This helps too, thanks! From it's inception, the mission of this blog has been to help people overcome major health challenges, specifically aortic disease, and to get them moving again. It was ... Read more

A True Story Of Plantar Fasciitis Research, Chapter One!

A True Story Of Plantar Fasciitis Research, Chapter One!

Plantar Fasciitis Research Badly needed! More a story about research on a shoestring, than plantar fasciitis. Made possible by the Internet, but still not easy! This is my story about a plantar fasciitis research journey, of five years duration (so far), on a shoestring budget. There is a lot to learn about this horrible condition, better known, in my opinion, as acute morning heel pain with progression, or in ... Read more

Before Risking Pill Addiction, There Are Often Better Solutions!

Before Risking Pill Addiction, There Are Often Better Solutions!

Pill Addiction? Think About It!   ... Read more

Master The Art Of Aging – Stent Or No Stent!

Master The Art Of Aging - Stent Or No Stent!

The Art Of Aging! Aging comes with certain challenges! It takes a little courage! Which I know you have! Just read the story of Bob Scott! “Scott had chest pain during a bike ride a decade ago, and did what any triathlete would do. He rode his bike to his doctor’s office. After an examination, his suspicions of cardiac disease confirmed, the doctor wanted Scott to head to the hospital for a cardiac cath. ... Read more

I Love My Old Chevy Truck, She’s A Metaphor For My Life!

I Love My Old Chevy Truck, She's A Metaphor For My Life!

I Do Love My Old Chevy Truck! It's another love story! In fact, I cathect my old Chevy Truck! I wasn't raised in a throwaway society! Definition of cathect transitive verb To invest with mental or emotional energy People say I should get rid of my old Chevy truck. But I love my old truck. If you have to drive a Prius 46,000 miles before you balance the manufacturing carbon footprint ... Read more

FitOldDog’s Cancer? Aging Challenges: Turn Setbacks Into Opportunities Is Right!

FitOldDog's Cancer? Aging Challenges: Turn Setbacks Into Opportunities Is Right!

Thymoma, Lymphoma, Seminoma, Other? When logic is needed for aging challenges! Fix the problem, don't worry about it! "Hope and fear are both phantoms that arise from thinking of the self." Lao-tzu, over 2,000 years ago! Aging diseases don't care what you feel! EXCEPT! Laughter is the best medicine! Maybe I should revise that opinion. This blog is all about aging challenges, and how to transcend them. ... Read more

For Endurance Training Use The 40% Rule, While Avoiding Bad Pain!

For Endurance Training Use The 40% Rule, While Avoiding Bad Pain!

You can do more than you think you can! Or the 40% rule of Navy Seals! "When you think you're done and have reached your limit, you're actually only 40% done." "The 40% rule, the SEAL explained, is the reason why even though most people hit a wall at mile 16 during a marathon, they’re still able to finish." Sidd Finch Pain is a normal part of any serious training program. For instance, I find the ... Read more

Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.