Save Your Knees With Low Impact Running

You Can Save Your Knees

If you don’t wait too long!

Took me years to master this!

Sure glad I did!

Sorry the focus is off, no idea why. Too hot to go out there and do it all over again. Life is brief!

Follow the advice of Danny Dryer and Jack Heggie, and you might run for the rest of you life.

You might even qualify for the Boston Marathon.

You never know your luck – more to do with skill and conditioning, than luck, I’m afraid.

Happy Trails,

kev aka FitOldDog

 

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Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.