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Tag Archives: gear
Free High Resolution Video By FitOldDog On The Use Of PowerCranks For Running And Cycling Training As He Seeks His Market Niche
Hi! Thanks for stopping by! Learning how to make a living on the Internet is an interesting and fascinating challenge. You have to decide what you want to sell, to whom, and how to reach them. There is plenty … Continue reading
Posted in exercise and health, Exercise Tips, Running, strength training
Tagged Exercise Tips, gear, Ironman, Older Athletes, PowerCranks
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In The Winter Or At Altitude On The Bike Dress For The Descent
Hi folks, I was in the pool today, when a fit-looking guy, who kindly reminded me that his name is Steve (I seem to have trouble remembering names, with apologies to Steve), mentioned that he enjoyed reading my blog. … Continue reading
Posted in awareness, bike, equipment, exercise and health, Exercise Tips
Tagged bike, Exercise Tips, gear, safety
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New Technologies Can Be A Pain In The Butt If You Rely On Them Too Heavily
Put it on the seat, turn around, and whoosh it’s gone. Technology gone crazy, not to mention those bloody automatic taps that only work half the time. Too complicated for their own good. Hi folks, You can be seduced … Continue reading
Posted in bike, Body Awareness, equipment, exercise and health, Exercise Tips, psychology, Running
Tagged bike, Exercise Tips, gear, Running, sports psychology
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A Kafkaesk Business Day But PowerCranks And A Run Put Everything Right
Hi folks, I feel more and more like Joseph K, as I’m forced to deal with the Carrboro Town Hall staff in our attempts to rescue our little grocery store, Johnny’s, from external forces that attack us using a potentially … Continue reading
Posted in business, exercise and health, Exercise Tips, motivation, psychology
Tagged bike, Exercise Tips, gear, motivation, Running, sports psychology
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Try Speedplay Pedals To Eliminate Knee Pain On The Bike
Hi folks, I was out riding with Sue the other day, when she mentioned that she continues to have knee pain whilst riding the bike. This reminded me of the time, several years ago, when I moved over to … Continue reading
Posted in bike, Body Awareness, equipment, exercise and health, Exercise Tips
Tagged bike, Exercise Tips, gear, injuries
4 Comments
Give Elastic Laces A Real Try Plus Kids Provide A New Perspective On The Use Of Yoga Toes
Hi folks, Kids really are interesting, especially with respect to how they use their imaginations to create whole worlds in their heads (and chaos around them). If you stay young at heart you can do this too, but it … Continue reading
Posted in equipment, exercise and health, Exercise Tips, Running
Tagged Exercise Tips, gear, Running
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The Sock Is Back So It’s Time For FitOldDog To Break In His New Bike Shoes
FitOldDog’s advice is to take the slightest of symptoms seriously until you can work out what is going on, reach a correct diagnosis, and fix the problem. Continue reading
Posted in awareness, bike, Body Awareness, equipment, exercise and health, Exercise Tips, Feldenkrais
Tagged bike, Exercise Tips, Feldenkrais, gear, pain
4 Comments