FitOldDog’s Training Diary For The Aorta Patient

Hi folks,

RE: Dead link from my book for the Aorta Patient.

I was planning some marketing of this book, as a change from plantar fasciitis data analysis.

This decision was triggered by a recent conversation with a friend, about an aorta patient story.

Then I thought, “Boy, I wrote it several years ago. Maybe I should read it, again.”

I did read it again, and was pleasantly surprised to find that it contains some really cogent advice. However, some of the links were dead (due to my permalink reset disaster). This page is designed to address some of the bad links, starting with the Training Diary.

My old training diary is a thing of the past.

I’ll start a new one, here, updating the same post as new ideas and observations come to mind. As this page is linked from the book, above, I’ll make it relevant.

I’ll be back soon to start posts on my recent training experiences.

Ironman training, six years after the discovery of my abdominal aortic aneurysm, is going well. The Louisville Ironman coming up, on October 9th. Am I ready? Who is ready for a 140-mile race? Not me! Excited? Yep!

It was a 404 error in my book, so I needed to fix it.

I don’t like 404s.

kev aka FitOldDog

PS, I you don’t know my story, watch this short movie, kindly made for me by the creators of my AAA stent graft.