FitOldDog’s Training Diary (Day 116 of 221), Aortic Surgery To Lake Placid Ironman 2014 - Grass Pollen Is Back.

Photo of road with Willbe sniffing.

Nearly home, just one more sniff, please!

Countdown to Lake Placid Ironman

Workouts:

Grass pollenSwim: 1,500 yards, 500 steady, 500 pull, 500 harder.

Run #1: Two miles in new shoes, which didn’t work, so I returned to my Nike Frees, new ones. I probably need to give the new shoes another try. The new Nike Frees have a slightly bigger toe box, a big improvement.

Run #2: Three miles with Willbe, our yellow lab, along city streets (had an errand). Nice solid run, but itchy eyes started - the grass pollen is back.

 

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Disclaimer: this publication does not provide medical advice. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.