Tag Archives: cardiovascular function

Beware The Dangers Of Bonking Out Of Context And The Potential Role Of Network Dynamics

Beware things happening out of context, and remember that bonking can actually kill you, so be sure to get your nutrition and hydration right, especially when you are ‘just doing routine training.’ Continue reading

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Posted in exercise and health, Exercise Tips | Tagged , , , , , , , | 9 Comments

The Link Between Pedal Cadence And Heart Rate On The Bike

A good trainer bike can markedly enhance your winter training, and furthermore it permits you to explore relationships between variables, such as heart rate and pedal cadence, that are not so easily studied on the road, where avoid death is a high priority. Continue reading

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Posted in bike, Body Awareness, cardiology, Exercise Tips, psychology | Tagged , , , | 5 Comments

Fond Memories Of An Expat AAA-Ironman Triathlete As A Young Veterinarian In Wellington Somerset

Raising awareness of abdominal aortic aneurysm (AAA) screening tests is an important task for survivors of AAA, including FitOldDog. Continue reading

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Posted in angioplasty, Body Awareness, Exercise Tips, health screening | Tagged , , , , , , , , , , , | 2 Comments

If Your Health Status Has Changed Don’t Live In The Past, Embrace Today While You Can

Life has it’s ups and downs, and one real down is a major health crisis, such as a heart attack, diabetes, or in my case a life-threatening abdominal aortic aneurysm. Adapt to your health challenge as effectively as you can, make the best of it, and don’t waste a moment feeling sorry for yourself, just learn to build the very best life you can. Continue reading

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Posted in Exercise Tips, motivation, nutrition, Older Athlete, psychology | Tagged , , , , , , , , | Leave a comment

LRP1 Gene – Abdominal Aortic Aneurysm (AAA) Discovery And Do You Have AAA+Dyslipidemia?

The LRP1 gene, that has just been linked to abdominal aortic aneurysm (AAA), lies in a network associated with lipid metabolism and I have, in addition to AAA, a severe form of dyslipidemia that has only consistently responded to intense exercise. Could these conditions be mechanistically linked? Occam’s razor says “Yes!” Continue reading

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Posted in Exercise Tips, health screening, metabolism, screening, Vascular Physiology | Tagged , , , | Leave a comment

Open Heart Surgery, Aortic Aneurysm, Needing Inspiration, Take A Look At Heartosaurus

  Hi folks, I thought that it was about time I gave my friend Benjamin Carey a plug for his site, and his excellent book. If you are dealing with a health challenge, and you are scared to exercise, just … Continue reading

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Is The Ironman Safe? FitOldDog Says, “Yes, If You Do It Right.” What Do The Experts Say?

Discussion of the pros and cons of Ironman racing with respect to safety, along with the opinions of two cardiologists and FitOldDog, providing safety guides. Lawrence Creswell, of the Athletes Heart, approved of this post subsequently on Twitter https://twitter.com/#!/athletesheart Continue reading

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Posted in Body Awareness, cardiology, Competing, Exercise Tips, Feldenkrais, health screening | Tagged , , , , , , , , | Leave a comment