
Eda says a picture is worth a 1000 words, especially when directing people of all nationalities in an airport. Nigel and I arrive in Houston for the 2014 Texas Ironman. Photo by FitOldDog.
Hi folks, welcome!

Night before the race, Nigel is following a strict nutrition, hydration, and electrolyte plan. Right now eating Pretzels. It worked well in Louisville, last year. Photo by FitOldDog.
Empathy, or putting yourself in the shoes of another, leads to greater understanding and tolerance, though I still find some people to be impossible. Guess I have spiritual work to do.
Whilst watching my son today, at the 2014 Texas Ironman Race, in Houston, I found once again that watching an Ironman race is almost as hard as doing one. I’m sure that having a few bored kids with you makes it harder still. The spectators really make this sport, as they are great sports, often staying until the bitter end to cheer in the slower athletes, such as yours truly, just before midnight.

Molly and Barbara, vascular surgery nurse and OBGYN doctor, respectively, and avid Ironman athletes and in the race. Photo by FitOldDog
It think that the late arrivals need encouragement more than the front runners, because they’re out there in the dark, pushing their bodies along, for almost 17 hours.
Been there done that, and I sure appreciated the spectators.
It’s turning out to be a great race. Friendly, helpful support staff, good food to be found locally, and I’m enjoying a nice spot in the shade using my MiFi.
It’s not just about the winners. It’s about everyone. Ironman is really a family sport.
Thanks again, all you great Ironman supporters, we really appreciate it.
Cheers,
FitOldDog

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