You can also join the conversation on the FitOldDog’s Plantar Fasciitis Facebook Page.
Coming soon: FitOldDog’s Plantar Fasciitis Roadmap
This is what I look like when I try to run with pain in my legs, especially when it’s in my feet. Sure messed up my 2014 Eagleman Half Ironman Race, in Maryland. Boy, was I pissed!
“Just experiencing your first case of plantar fasciitis, or do you have intractable foot pain? Was it induced by running, or does it have nothing to do with athletics? This book is designed to guide you efficiently, and as cost-effectively as possible, through the complex maze of available plantar fasciitis treatments. Our goal is to guide you back to recovery and a return to the joy of your chosen activities. The book is based on the Interactive FitOldDog Plantar Fasciitis Treatment map, combined with our professional body-movement and medical experience. We’ve both had plantar fasciitis, and managed to fix it, so we know what you are going through.”
Old Dogs in Training, LLC, FitOldDog Disclaimer:
Disclaimer: this publication does not provide medical advice. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. We do not endorse or malign any of the products we review, the majority of which have certainly helped someone at sometime, and in some cases many people many times. Be careful and sensible, please.
This page for Google Ads research.
Important Note: These posts do not provide medical advice. You should always consult your physician before undertaking or significantly modifying an exercise program.
Copyright © 2010 Kevin T. Morgan aka FitOldDog, Old Dogs in Training, LLC.
Isnt ‘injury’ the cause?
Hi Marsha, are you referring to Walter? Injury is a pretty vague term, which covers a multitude of sins. You could say both of my cases of plantar fasciitis were due to injury, the first self-inflicted overtraining, the second the bike wreck. Mechanically, however, they are extremely different, and avoided in different ways. The more I read about plantar fasciitis, the more complex it becomes, meaning there is an unknown common mechanism - for which I’ve proposed a hypothesis on the FAQ page (lots of work to do there, too). I have to admit that I’m enjoying this exploration, especially as my PF is finally fixed, thanks to the OsteoPath and the FitOldDog method. Cheers, Kevin PS did that answer your question?.