FitOldDog’s Daily Training Diary (Day 34) - From Aortic Surgery To The 2014 Lake Placid Ironman - A Rest Is A Great Workout (Sometimes!)

Leave a Comment

Easy does it - Scooter, Rafeekee and Willbe, are honorary members of The FitOldDog Club.

Countdown to Lake Placid Ironman

Workout: rest day, walking the dogs, drinking coffee and reading a good book.

Important Note: These posts do not provide medical advice. You should always consult your physician before undertaking or significantly modifying an exercise program.

Copyright © 2010 Kevin T. Morgan aka FitOldDog, Old Dogs in Training, LLC.

Filed Under: Training Diary

Speak Your Mind

*

Disclaimer: this publication does not provide medical advice. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.