Nations and Sports Have Both Written And Unwritten Rules Of Behavior

  Hi folks, There's an old quote that came to my mind today, whilst I was sitting, well attempting to sit, in the Bus Station in Alicante, Spain, which goes as follows: "Any fool can make a rule, and any fool will mind it" Henry David Thoreau Rules are interesting and important facts of life, some of which make life work and others can make it a hell. This is certainly true of any sport, for ... Read more

Develop Your Skills And Then Don’t Think Too Much!

  Hi folks, When you undertake any new endeavor, there are things to learn and skills to develop, be it public speaking, ballet dancing or safe exercise for better health. Skills are obtained and honed to perfection through the application of practice, guidance, and consistent self-assessment. When it comes to sports, the process of developing a particular skill, say low-impact running, has an initial ... Read more

Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.