Search Results for: training diary

If You Are What You Eat, Where Can You Find Guidance You Trust?

Hi folks! I was recently paid the compliment of being asked the following question: "Anonymous is asking me if he can try using some kind of nutritional supplement as he wants to keep up an exercise and weight-training program through the spring and summer.  Can you suggest anything or any good resources for researching what would be best for him?  I don't want to let him waste money on something that's not ... Read more

Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.