Save Your Knees With Low Impact Running

Kevin Morgan Leave a Comment

You Can Save Your Knees

If you don’t wait too long!

Took me years to master this!

Sure glad I did!

Sorry the focus is off, no idea why. Too hot to go out there and do it all over again. Life is brief!

Follow the advice of Danny Dryer and Jack Heggie, and you might run for the rest of you life.

You might even qualify for the Boston Marathon.

You never know your luck – more to do with skill and conditioning, than luck, I’m afraid.

Happy Trails,

kev aka FitOldDog

Filed Under: aging, Running

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Recent Comments
 Roger A Renne DVM on Keep Your Feet With Peripheral Artery Disease (PAD) or Diabetes: “Thanks Kevin for helpful advice on avoiding numb feet.” Feb 24, 13:11
 Kevin Morgan on Wake Up Your Feet In The Pool For Peripheral Arterial Disease Therapy: “Hi Steven, sorry for the delay, I tend to have too many irons in the fire. You can find better…” Feb 2, 11:35
 Kevin Morgan on Information Links: “Hi Dr. Hogan, sorry for the delay, been a bit distracted of late. Here’s the link: https://www.amazon.com/Fight-Crippling-Peripheral-Arterial-Disease-ebook/dp/B0BPDP4NLZ/ I really appreciate…” Feb 2, 11:27
 Dr. Conor Hogan Ph.D. on Information Links: “Hi Kevin, I read your book How to Fight The Crippling Pain of Peripheral Arterial Disease and very much enjoyed…” Jan 21, 11:37
 Gary G on 80 Year Old Triathlete Represents America In The 2023 World Half-Ironman Championships: “way to keep going, Kevin!” Nov 21, 07:12






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Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.