Tag Archives: cadence

The Ironman Swim From Hell In Saint George And Thoughts On Use Of The Finis Metronome For Swimming and Running

Ironman swimming is really only suited to strong, skilled athletes, whilst training equipment, such as the Finis Tempo Pro, should be used with due attention to effects on biomechanics. Continue reading →

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Posted in Body Awareness, equipment, exercise and health, Exercise Tips, Feldenkrais | Tagged , , , , , | 2 Comments

The Link Between Pedal Cadence And Heart Rate On The Bike

A good trainer bike can markedly enhance your winter training, and furthermore it permits you to explore relationships between variables, such as heart rate and pedal cadence, that are not so easily studied on the road, where avoid death is a high priority. Continue reading →

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Posted in bike, Body Awareness, cardiology, Exercise Tips, psychology | Tagged , , , | 5 Comments