electrolytes Archives

Further Thoughts On Sweat, Electrolyte Replacement And Body Awareness During Hot Weather

"It took me a long time to train my body to sweat, so now I don't suffer from overheating, instead I have to deal with electrolyte replacement." by FitOldDog Hi folks! Welcome! When it comes to sweat and electrolyte supplementation during hot weather, science will get you much of the way but sensing your need for electrolytes through body awareness will fine tune the process and reduce your chances of ... Read more

Filed Under: Body Awareness


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Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.