Looking, Seeing, How Your Eyeballs Move And Keeping Your Eye On The Ball

  Hi folks, Exploring relationships between your eyes, eyeballs, visual field, psyche and the rest of your body, can play a key role in how you interact with the terrain whilst running and other people during conversation. When I run or swim, and focus on my 'inner life' as I attempt to optimize my biomechanics, I have a tendency to close my eyes. This is not a good idea on trails, as one pinecone ... Read more

Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.