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Tag Archives: FitOldDog discusses the importance of winning the mental battles that go on when training under heavy load whilst exhausted
Training When Exhausted Is A Valuable But Two-Edged Sword
Hi folks, I had four kick-ass workouts last Thursday (2 runs, 1 hour PowerCranks + core training), then on Friday I managed a 12-mile run, but on Saturday the standard 5,000 yard swim with Rick was a real challenge. … Continue reading
