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Tag Archives: health challenges
11 Tips On Exercise For Better Health From FitOldDog
Hi folks, With over 200 posts under my blogging belt, I thought it might be useful to my readers if I went through and pulled out pieces of key exercise advice, with links to the respective posts. Then I … Continue reading
Posted in Body Awareness, Exercise Tips, Older Athlete
Tagged Exercise Tips, Feldenkrais, guarding, health challenges, Ironman, nutrition, Old Dogs in Training, Running, sports psychology, swim
2 Comments
Do You Need A Coach, And If So How Do You Find A Good One?
Your coach will design your season, help you to fix technique issues, but most importantly your coach will guide you in such a way as to keep you injury free. Continue reading
Posted in coaching, Exercise Tips, Older Athlete
Tagged AAA-stent, coach, health challenges, heart stent, Older Athletes
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