Loving, Limerencing or Loking Your Sport, And Does Age Really Matter?

Hi folks, It is critical for your happiness that you develop a healthy relationship with your exercise or training program, and especially with your race performance if you race. If you don't know what a healthy relationship is, how are you supposed to do that? It took me many years to work it out, partly with the aid of two books (see figures). A propos this issue, I was recently reading a discussion group ... Read more

Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.