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Tag Archives: stance
Continuum Is Improving My Posture Thank Goodness
Continuum sessions by Rebecca http://goo.gl/mn2ec are improving my posture and stance, reducing strain on my calves, improving my run, and actually making me slightly taller and more relaxed, especially my shoulders and neck. Continue reading
Posted in Continuum, exercise and health, Exercise Tips, Older Athlete
Tagged core, Exercise Tips, posture, stance
2 Comments