surgery recovery Archives

Returning To Running Later In Life

Major Surgery Recovery? Should I Return To My Sport? You need a safe exercise program! First Complete FitOldDog's Sport Benefit-Risk Analysis People told me not to do this - Too Dangerous!!! Did it anyway - sport benefit-risk analysis. "The choice we make is not whether to have a philosophy, but which one to have: rational, conscious, and therefore practical; or contradictory, unidentified, and ultimately ... Read more

Filed Under: Body Awareness, surgery recovery

FitOldDog’s Aortic Surgery Recovery Guide

Kevin Morgan

OR It is important to prepare for aortic surgery recovery. It takes training and planning, for an optimal outcome. Especially as you age. Older people really need more recovery time after a workout. And after surgery, because surgery is a workout - a tough one! I was talking to an engineer at Cook Medical. Where they made my abdominal aortic aneurysm (AAA) stent graft. He said to me, "Kevin, you have done ... Read more

Filed Under: surgery recovery


Recent Comments
 FitOldDog on Signed Up For the 2024 North Carolina Ironman 70.3, To Keep My Training On Track: “Thanks Bill. I now do it in large part to support people with PAD. Then it’s not all about me,…” May 29, 06:43
 Bill Hall on Signed Up For the 2024 North Carolina Ironman 70.3, To Keep My Training On Track: “Go for it Kev. We’re rooting for you.” May 17, 10:04
 Kevin Morgan on Keep Your Feet With Peripheral Artery Disease (PAD) or Diabetes: “Hi Cheri, it’s a battle, that’s for sure, but with a little work, combined with some anatomical and physiological common…” Apr 22, 06:34
 Cheri Murphy on Keep Your Feet With Peripheral Artery Disease (PAD) or Diabetes: “I recently saw an article at my cardiac interventional medicine doctor’s office..Indeed it was comforting fo kmow someonecekse was fighting…” Apr 17, 22:56
 Roger A Renne DVM on Keep Your Feet With Peripheral Artery Disease (PAD) or Diabetes: “Thanks Kevin for helpful advice on avoiding numb feet.” Feb 24, 13:11






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Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.