Stay In Shape, Or The Last Laugh’s On You!

Stay In Shape, Or The Last Laugh's On You!

Why Stay In Shape? Why Not? To stay in shape is a way of life! It keeps you young at heart! It protects you from aging immobility. I'm headed for the Cleveland Clinic again, but that does not mean I should neglect my workouts. Traveling sure is fun. Cooking out of the back of the old truck, on my Coleman stove. Yes! You can eat vegan food on the road. By the way, the older you get, the more you ... Read more

Benefits Of Walking With Your Whole Body: Open Your Mind And Watch Loretta!

Benefits Of Walking With Your Whole Body: Open Your Mind And Watch Loretta!

Best Benefits Of Walking Come From Walking With Your Whole Body How you move now, will determine whether you keep moving, in your later years. I was at the local mall, where I often work, because few people know me there. No interruptions, as I write. In fact, I'm busy writing a book that interests me a lot, right now. I put together a tentative cover. All input appreciated - it's just an early draft. ... Read more

Cure Morning Heel Pain, Podcasting Research-Based Strategy And Tactics!

Cure Morning Heel Pain, Podcasting Research-Based Strategy And Tactics!

How To Cure Morning Heel Pain? Building Strategy And Tactics, One Podcast At A Time For A Research-Based eBook! Podcast #1: Meeting My Nemesis! Strategy: To find a research-based, (1) cost effective, (2) safe, and (3) simple way to cure morning heel pain (aka plantar fasciitis!) If you want to know why I call it 'so-called plantar fasciitis,' download the research report at this link. Conclusion ... Read more

Occam’s Razor: A Powerful Tool For Active Healthy Aging!

Occam's Razor: A Powerful Tool For Active Healthy Aging!

 (Ockham's) Occam's Razor! "Occam's razor, also written as Ockham's razor, and lex parsimoniae, Latin for law of parsimony, is a problem-solving principle attributed to William of Ockham (c. 1287–1347), who was an English Franciscan friar, scholastic philosopher and theologian. The principle can be interpreted as stating, Among competing hypotheses, the one with the fewest assumptions should be ... Read more

Aortic, Heart And Stent Surgery Survey, To Improve Patient Outcomes!

Aortic, Heart And Stent Surgery Survey, To Improve Patient Outcomes!

  Living With Vascular, Heart Or Aortic Disease? A confidential survey, to help patients improve the process! All data made available publicly AND confidentially, at this link!  Create your own user feedback survey   Designed based on my AAA stent graft experiences. Just read the survey questions, and you will:  Be better prepared for your surgery, the hospital stay,  interactions with ... Read more

Why Are You Reading This? Choose Your Topic!

Why Are You Reading This? Choose Your Topic!

Select Your FitOldDog Subject From The FitOldDog Links Below Whether it be vascular disease, plantar fasciitis, healthy aging, sports injury, or another FitOldDog Links topic. Kev aka FitOldDog PS I'm all into podcasting right now, but I'll be writing again, very soon. You can find the FitOldDog podcasts here: FitOldDog Links: Vascular/Aortic Disease Aortic aneurysm Aortic dissection Heart ... Read more

Plantar Fasciitis Junk Science BS And Shoes As The First Line Of Defense

Plantar Fasciitis Junk Science BS And Shoes As The First Line Of Defense

Plantar Fasciitis Junk Science BS? My 'so-called plantar fasciitis' research has been called 'junk science' and 'BS' by separate authorities. I found, as an experienced researcher of over 40 years, that such responses should be taken as encouragement. It means I'm on the right track! However, I'm taking a break from morning heel pain, to master podcasting for my primary interest; helping people get their ... Read more

Motivational Speaker With Stent?

Motivational Speaker With Stent?

FitOldDog, A Motivational Speaker? It's story-telling, really, and I enjoy that! You can follow my podcasts via this link!   Patient to patient motivation is critical! We vascular disease patients meet on Facebook, largely by chance! Rarely does the medical profession bring us together! I do have one great medical cheerleader, Tara, my second aortic surgeon! We met the first time on Twitter, and ... Read more

Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.