“…Amanda says if there’s something you really want, you can figure out a way to get it. She says being discouraged is a waste of time.” The Year Of The Flood, by Margaret Atwood.

I just had a great bike ride with some friends, and I’m feeling that life is good. My recent DNF (did not finish) at Mont-Tremblant Ironman was just a blip, as I work to get back in shape after my second abdominal aortic aneurysm surgery. Some of my family, friends and followers seemed disappointed, but it was no real surprise to me. If I’d known about the 11% grades on the bike, I would probably have bailed, but I’m glad I didn’t. We had a great time.

I still carry the image of that pro going by me on the bike, like I’m standing still. Reminded me of doing the Boston Marathon in 2009. The first guy was over 2x as fast as me, and the first in my age group was over 1 hour ahead of me, but I had a blast.

There’s more to sports than winning, but that doesn’t mean that you don’t set solid goals for yourself, if you enjoy living your life that way, which I do.

I’m just goal oriented. But this brings with it great times with friends out on the roads or the trails, and a full life.

And, Yes! Our plantar fasciitis treatment is working well, and I’m almost there.

Back up to a 12-mile run the other day, and I should finish my next race, life permitting. That being the Maryland Ironman on September 20th.

No steep grades there, and I get to race with my son, Nigel, again.

I therefore continue to conclude that:

Life is good.

FitOldDog

 Important Note: These posts do not provide medical advice. You should always consult your physician before undertaking or significantly modifying an exercise program.

Copyright © 2010 Kevin T. Morgan aka FitOldDog, Old Dogs in Training, LLC.