If you were planning on doing an Ironman race, you'd train, right? But as I know, aging is tougher than a full Ironman race (I've done 10 of those 140-mile triathlons and I'm in my mid-70s). So, why not train for aging?
eBook Only Right Now - Should I create the paperback, too?
"After you read this it will give you confidence that you too can get your life back. It worked for me. I am back running again and I love it." Jim The Runner.
Paperback coming soon, ebook available now.
Pain can be misleading, so interpret it wisely before reaching for pain killers.
About Kevin Morgan aka FitOldDog
MY MISSIONS: To bring the way your body moves, into the light of consciousness, for active healthy aging, and to combat avoidable animal abuse!
Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.
Speak Your Mind