coaching – Page 3

Some Things I Learned From My Coaches About Being Ready For A Triathlon

Hi folks! Well! I'm ready for the Eagleman Half Ironman, my first post-AAA stent race, where you'll find me in the 65-69 year age group. Some bits and pieces of the wealth of advice that I have received from my coaches and other 'spiritual guides' over the years are running around in my head. For instance: Coach #1, Nigel, my son: "Forget your instruments when you race, Dad, go on feel." When I asked him for ... Read more

Filed Under: coaching, Exercise Tips


Recent Comments
 Cindy on Lower Back Pain, I Did It Again, And I Know Better: “Hey Kevin. Thanks for the excellent description for finding the psoas massage starting point. In the groin area. Groans. Stretching…” Aug 10, 19:04
 Kevin Morgan on Lower Back Pain, I Did It Again, And I Know Better: “Hi Cindy. It’s good to hear from you. Names from the past, my old life. I left noses behind a…” Jun 13, 09:58
 Cindy Courtney DVM, ACVP on Lower Back Pain, I Did It Again, And I Know Better: “Hey Kevin, Cindy, old vet path colleague,worked with you on rat noses long ago with Peter Witchi and Wanda H…” Jun 10, 18:19
 Peter Reaburn on Book Review - The Masters Athlete by Peter Reaburn: “Kev, Great timing. I’m 65 years old and have had a lifetime of endurance training and competition. Swimming, surf lifesaving,…” May 26, 17:43
 Kevin Morgan on Book Review - The Masters Athlete by Peter Reaburn: “Hi Peter, Nice to hear from you, and I hope that you enjoy your retirement. I retired from my science…” May 26, 10:37

	









Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.