We Need Your Plantar Fasciitis Story

  • No one knows the cause of plantar fasciitis, which is why there are so many different treatments. The best way to solve a research question is to collect data. YOU HAVE THE BEST DATA, your story.
  • FitOldDog (Veterinary Pathologist and Researcher, Ironman-Distance Triathlete) and Rebecca (Body Movement Expert) want to fix your foot pain, but we need your data to add to our database. We have collected some fascinating stories, and every one helps.
 
 
 

A Transition Plan Combined With Practice Can Take Minutes Off Of Your Triathlon Time

1 Comment

  Hi folks, It really is worth planning your transition. I've made pretty well every mistake in the book. The real trick is to plan your approach, which should be as simple as possible, and practice the routine until it is completely automatic. I have learned some tricks over the years, largely from other people in my age group, including the use of layers that you peel off. It is important to avoid ... Read more

Filed Under: Exercise Tips, triathlon transition
Disclaimer: this publication does not provide medical advice. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.