eBook By FitOldDog For Active Healthy Aging.

FitOldDog's website

eBook via this website, FitOldDog.Com

Dear Reader!

We all age, but who says baby boomers can’t enjoy active healthy aging?

We all need motivation!

We all benefit from inspiration.

As an active, Ironman-distance triathlete, with aortic disease in the the form of an abdominal aortic aneurysm, with a Cook Zenith Stent Graft, I most certainly benefit from the inspiration of older athletes, some much older than I. We all have to overcome health challenges, eventually, and how we handle the challenge will most certainly influence the quality of our lives, henceforth. Several times, as a consequence of a health crisis, or the challenges of aging, I have observed the transformation of a not so pleasant, demanding person, into an inspiration, great to be around.

Exercise played a role each time!

Wishing you Happy Trails,


Download my latest eBook, Stay Fit And Active Into Old Age, With FitOldDog

The book was written to inspire and motivate you to overcome obstacles, including health challenges and aging (a major health challenge), and get out there and do stuff, to create stories to tell to your kids and grandkids.

Wishing you happy trails, and that you will live a long, full life – got to exercise and eat right, though.



  1. Michelle Groff says

    Looking forward to reading Kevin 🙂

    Kevin is a true inspiration in so many different ways. I highly recommend his books to everyone!

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Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.