FitOldDog Is Still Learning From Cats

Hi folks! Thanks for stopping by!

Photo of Tara and Myles's cat, Tiger.

Tiger by Tara

You can gain a lot from observing how animals move or relax, especially as an aspiring athlete, however old you might be.

I like to watch cats because they move with such grace and ease, apparently wasting little or no energy, lithe trunk hanging like a hammock between shoulder girdle and hips, whilst always ready to strike against perceived or actual infractions. Just think about this as you run and you’ll experience the positive influence of creative visualization.

Learn from the animals!

-k @FitOldDog


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Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.