New Forum To Encourage Cross-Talk On Safe Exercise For Those With A Major Health Challenge

 

Hi folks,

In response to several requests for input on exercise with a severe health challenge, I created a new forum, which can be found under Chez Ollie. The idea is to promote communication between people with different health challenges who would like to exercise. We have many common issues, including fear, confusion, and not-so-helpful health professionals (many of whom could do with some exercise themselves!).

Take a look and let me know what you think.

-k @FitOldDog

Today’s workouts:

Workout PLAN: COACH Chris Hauth
move  Rest

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Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.