No fool, like an old fool.

Chris taught me so many things, one of which was to keep pushing during the race, and “If you feel comfortable, you are going too slow.”
Chris said, “Kevin, why do you do Lake Placid every year, when you are not designed for hill climbs?” I didn’t listen. Then two days ago my son, Nigel, said, “Dad, you can transfer to the new Maryland Ironman, it’s flat, and perfect for you.”
So I did, and I felt a great feeling of relief.
Thanks Chris and Nigel.
Cheers,
Kevin aka FitOldDog
Important Note: These posts do not provide medical advice. You should always consult your physician before undertaking or significantly modifying an exercise program.
Copyright © 2010 Kevin T. Morgan aka FitOldDog, Old Dogs in Training, LLC.


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