Run Dog was great!

Hi! Folks,

I had a great running gait analysis at Road Runner Sports near San Francisco, with Shoe Dog. They really knew what they were doing. Pressure analysis and a video, which told me where I need to improve my running. I took a picture of the pressure analysis using my pda (magic again), and here it is.

I thought I was spreading the load equally on each foot and I was really surprised by the zone of pressure on my lateral right foot. Have some work to do in Feldenkrais with that issue. I’ll let you know how it goes. The video was also great, as was the lady (whose name I forget, sorry) who operated the machine. I am hoping that she will check into my blog and let us know, because to my surprise she knew all about barefoot running and kindly gave me some useful tips. Thanks, Run Dog Lady.

-k Your Medical Mind


Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.