Running Or Walking Trails In The Fall And Winter Are Not To Be Missed


Hi! Thanks for coming by!

Just a brief video today, which I took with my iPhone whilst walking with Scooter yesterday. Lovely cold day in North Carolina. Perfect for a walk or run, and much better than watching TV or staying in bed too long.

Don’t miss out, as this is a key component of any program of safe exercise for better health.

-k @FitOldDog



  1. I walk them all the year around some are regular walks (boring for some) and I can watch the changing of seasons and over the years the ebb and advance of different species of plants along the hedgerows. Early spring is my favourite season, cold but coming awake again after the winter break.

  2. You sound like a real biologist. It may be in our genes? -kevin

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Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.