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Tag Archives: biomechanics
Learn How To Pick Up A Rock Before You Pick Up Your Tennis Racket
In order to avoid Tennis-induced wrist and forearm injuries, it will pay you to explore your biomechanics as you pick up a small rock, as explained to FitOldDog in the embedded video by Rebecca, his Continuum and Dance teacher. Continue reading
I Wonder If René Descartes Enjoyed Dancing
For a full life it is essential to balance the roles of reason and emotion (passion) in your decision making. If you want to fix a computer, use reason. If you want to dance, use emotion and don’t think. That’s the secret of a happy life, knowing which to use and when. Continue reading
Posted in Continuum, Exercise Tips
Tagged biomechanics, books, core, dance, Philosophy, Running, sports psychology
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