hip flexor Archives

Hip Muscle Anatomy And A Muscle Day?

The author (left) with his Jordy friend, Walter (a real runner), during a 4-mile run along beautiful nature trails near Newcastle Upon Tyne, England. If I decided to really understand each muscle (striated) in the human body, by studying one a day, it would take me about two years. Even then my understanding would be cursory, at best. While visiting my friend, Walter in England, recently, my intermittent ... Read more

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Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.