lower back pain Archives

Exploring Lower Back Pain – Gluteus mimimus

Gluteus (glute) minimus, one of many muscles that stabilize your hips, amongst other things, I'm sure. Image and copyright purchased from ShutterStock, Inc. After yesterday's hill repeats, I felt fine. Didn't stretch enough, but sometimes life intervenes. Cooking, writing, cutting wood for the stove for chilly mornings, ministering unto Cat, watering the vegetables, whatever, so stretching can be ... Read more

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Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.