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Tag Archives: massage
It Takes A Team To Keep An Older Athlete Going So Don’t Forget Your Sports Massage
Hi! Thanks for coming by! If you want to keep your body going, find the right support crew and remember to appreciate them and say thanks from time to time. One important member of my team is my Sports … Continue reading
Posted in Body Awareness, exercise and health, Exercise Tips, injury, Older Athlete, swim
Tagged Exercise Tips, injuries, massage, motivation, Older Athletes, sports psychology
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I Love My New Drawing Book - Observation, Awareness, Technique, Patience, And Endurance Training
Hi folks! I was hunting around on my Nook looking for a drawing instruction book when I came across the little e-tome below. The drawing of the cats on the cover just blew me away! I downloaded the book for … Continue reading
Posted in Body Awareness, Exercise Tips
Tagged Feldenkrais, massage, motivation, yoga
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