Peripheral Artery Disease Training Plan: Intensity versus Endurance 5k Data Set

Since publishing this training plan, for people just encountering their Peripheral Artery Disease (PAD) challenges, it occurred to me that my following comment in the Preface was inadequate for those unfamiliar with marathon training. “PAD training is endurance training, because PAD never gives up. This work is combined with a little intensity, from time-to-time, to slowly increase your overall pace.” by Kevin ... Read more

Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.