rehabilitation Archives

Revisiting PowerCranks By FitOldDog

Hi folks, There are many pieces of training gear out there, but I think that PowerCranks are worth a try. They do not come without risk, which is clearly also true of running shoes. I have overdone PowerCranks, causing a strain to my right psoas muscle. That is all fixed up now and is currently being strengthened using PowerCranks. You should take considerable care as you learn to use these great tools, ... Read more

Filed Under: injury


Recent Comments
 FitOldDog on Signed Up For the 2024 North Carolina Ironman 70.3, To Keep My Training On Track: “Thanks Bill. I now do it in large part to support people with PAD. Then it’s not all about me,…” May 29, 06:43
 Bill Hall on Signed Up For the 2024 North Carolina Ironman 70.3, To Keep My Training On Track: “Go for it Kev. We’re rooting for you.” May 17, 10:04
 Kevin Morgan on Keep Your Feet With Peripheral Artery Disease (PAD) or Diabetes: “Hi Cheri, it’s a battle, that’s for sure, but with a little work, combined with some anatomical and physiological common…” Apr 22, 06:34
 Cheri Murphy on Keep Your Feet With Peripheral Artery Disease (PAD) or Diabetes: “I recently saw an article at my cardiac interventional medicine doctor’s office..Indeed it was comforting fo kmow someonecekse was fighting…” Apr 17, 22:56
 Roger A Renne DVM on Keep Your Feet With Peripheral Artery Disease (PAD) or Diabetes: “Thanks Kevin for helpful advice on avoiding numb feet.” Feb 24, 13:11






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Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.