solving muscle strain Archives

Solving Running Muscle Strain – A Stitch In Time

The quadriceps, or anterior thigh muscles. Image and copyright purchased from Shutterstock, Inc. I recently described my current training approach to Ironman training with peripheral arterial disease aka PAD (plus being an old fart with an abdominal aortic aneurysm - you should be so lucky). This week I moved on, to a focus on the run, as my swim and bike training was starting to solidify. Last week was my longest ... Read more

Filed Under: Uncategorized


Recent Comments
 FitOldDog on Signed Up For the 2024 North Carolina Ironman 70.3, To Keep My Training On Track: “Thanks Bill. I now do it in large part to support people with PAD. Then it’s not all about me,…” May 29, 06:43
 Bill Hall on Signed Up For the 2024 North Carolina Ironman 70.3, To Keep My Training On Track: “Go for it Kev. We’re rooting for you.” May 17, 10:04
 Kevin Morgan on Keep Your Feet With Peripheral Artery Disease (PAD) or Diabetes: “Hi Cheri, it’s a battle, that’s for sure, but with a little work, combined with some anatomical and physiological common…” Apr 22, 06:34
 Cheri Murphy on Keep Your Feet With Peripheral Artery Disease (PAD) or Diabetes: “I recently saw an article at my cardiac interventional medicine doctor’s office..Indeed it was comforting fo kmow someonecekse was fighting…” Apr 17, 22:56
 Roger A Renne DVM on Keep Your Feet With Peripheral Artery Disease (PAD) or Diabetes: “Thanks Kevin for helpful advice on avoiding numb feet.” Feb 24, 13:11






Manage Cookie Consent






To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.





Functional



Functional

Always active							






The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.





Preferences


Preferences







The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.





Statistics


Statistics







The technical storage or access that is used exclusively for statistical purposes.
The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.





Marketing


Marketing







The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.





Manage options
Manage services
Manage {vendor_count} vendors
Read more about these purposes







View preferences


{title}
{title}
{title}




	











Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.