Plantar Fasciitis Treatment
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Tag Archives: stent displacement
Sensible Conditioning Will Enable You To Stay Fit And Do Things With Family And Friends Into Old Age
Hi folks, welcome! Life is for living, but you have to keep your mind and body active for optimal endurance as you age, which requires intelligent and consistent conditioning. If you live in one place for a number of years, … Continue reading
Posted in Exercise Tips, inspiration, motivation, Older Athlete
Tagged Exercise Tips, Ironman, motivation, Older Athletes, stent displacement
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Training Diary Moved To New Page
Hi folks! On the advice of a much respected follower, I’ve moved the Training Diary to a separate page, which can be accessed via this link, or just go to the Training Diary Tab at the top of my blog. … Continue reading
Posted in exercise and health, Exercise Tips, Training Diary
Tagged Ironman, motivation, Older Athletes, stent displacement
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Food For Thought For Those With Aortic Disease Based On A Simple Cycling Experiment With A Slinky
Important Note: These posts do not provide medical advice. You should always consult your physician before undertaking or significantly modifying an exercise program. Copyright © 2010 Kevin T. Morgan aka FitOldDog, Old Dogs in Training, LLC. Post Footer automatically generated … Continue reading
Posted in bike, Body Awareness, exercise and health, Exercise Tips
Tagged AAA-stent, aneurysm, bike, Exercise Tips, stent displacement
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FitOldDog’s Training Diary (Days 124, 125, 126), Aortic Surgery To Lake Placid Ironman 2014 - Running Returning
Countdown to Lake Placid Ironman I got behind on my diary - busy weekend, so here we are: Day 124: Bike: 5 min x 80 watts, warmup, 30 min x 110 watts, pre-run spin, 5 min x 50 watts warm down. … Continue reading
Posted in Training Diary
Tagged Exercise Tips, Ironman, Older Athletes, stent displacement
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FitOldDog Is Pleased To Achieve Ironman All World Athlete Status, But He Wishes He Was Running In The Boston Marathon Today With Jeff
Interesting vignettes told by Jeff, at Fleet Feet, Carrboro, NC, USA, and paraphrased here by FitOldDog: “I had a really bad case of plantar fasciitis one year, but I was entered in a 100-mile running race so I ran it anyway. … Continue reading
Posted in Exercise Tips, inspiration, motivation, Older Athlete
Tagged Exercise Tips, Ironman, motivation, stent displacement
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FitOldDog’s Training Diary (Day 117 of 221), Aortic Surgery To Lake Placid Ironman 2014 - Fiddleheads
Countdown to Lake Placid Ironman Steady does it. Workouts: Bike: 32-mile easy spin, out to see the cats. Pickups on hills. Walk: 5-mile fun walk, with the dogs. Goal - tougher feet. Beautiful day. Important Note: These posts do not provide medical … Continue reading
FitOldDog’s Training Diary (Day 115 of 221), Aortic Surgery To Lake Placid Ironman 2014 - Run, Run, Run!
Countdown to Lake Placid Ironman Focus on the run, relaxed and open. This wasn’t about biking, it was about running off of the bike, a critical Ironman skill. Workouts: Bike: Trainer ride, touch of strength work. 5 x 80 watts, warmup, … Continue reading
