Taste Life Today

Kevin Morgan

“Habitual thinking is a prison. Repeated patterns of cognition lead us to experience only what we have in the past. Our life becomes a broken record when we let our inertial thought processes rule our lives.” Brian Germain.

Hi folks, welcome!

Don’t let a day go by without truly experiencing something great, like the scent of flowers or the crisp explosion of biting into a ripe pear.

Don’t let a day go by without challenging one of your habitual thinking patterns, and change it for the better – all you have to do to identify negative thoughts or activities is to listen to what you say and watch what you do, or just watch how you walk (have a friend make a short video clip while you’re unaware).

The body speaks!

Improve your life, it’s yours after all.

-k @FitOldDog

Filed Under: Exercise Tips


Recent Comments
 FitOldDog on Signed Up For the 2024 North Carolina Ironman 70.3, To Keep My Training On Track: “Thanks Bill. I now do it in large part to support people with PAD. Then it’s not all about me,…” May 29, 06:43
 Bill Hall on Signed Up For the 2024 North Carolina Ironman 70.3, To Keep My Training On Track: “Go for it Kev. We’re rooting for you.” May 17, 10:04
 Kevin Morgan on Keep Your Feet With Peripheral Artery Disease (PAD) or Diabetes: “Hi Cheri, it’s a battle, that’s for sure, but with a little work, combined with some anatomical and physiological common…” Apr 22, 06:34
 Cheri Murphy on Keep Your Feet With Peripheral Artery Disease (PAD) or Diabetes: “I recently saw an article at my cardiac interventional medicine doctor’s office..Indeed it was comforting fo kmow someonecekse was fighting…” Apr 17, 22:56
 Roger A Renne DVM on Keep Your Feet With Peripheral Artery Disease (PAD) or Diabetes: “Thanks Kevin for helpful advice on avoiding numb feet.” Feb 24, 13:11






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Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.