Thoughts On Body Awareness As A VideoBlog Post By FitOldDog, Willbe And Scooter

Hi folks! Thanks for stopping by!

Today I decided to provide my blog post as a short video, with the help of Scooter and Willbe, our lovely dogs. I chose the subject of body awareness because it is so critical for your health, and increasingly so as you age. Furthermore, it is the first step one should take in a program of safe exercise for better health. Here it is:

-k @FitOldDog

PS I’m glad Pauline is OK!

Filed Under: Body Awareness

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Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.