Stories From My Life In Biology: Can You Let Go, For Active Healthy Aging?

Stories From My Life In Biology: Can You Let Go, For Active Healthy Aging?

Lessons from a life in Biology! Applicable To Studies Of Marketing! Can You Let Go, For Active Healthy Aging? I harken back to my life in Biology, as I study the Science and Art of Marketing. Same kinds of challenges, really, and equally fascinating. Everything you learn will turn out to be useful later. Even if the act of letting it go, is where the value lies! That's why a life of learning is such ... Read more

Real Plantar Fasciitis Research Is Needed – Tribe Leader Step Forward, Please!

Real Plantar Fasciitis Research Is Needed - Tribe Leader Step Forward, Please!

Human Heel Pain Therapy Is A Mess! Plantar Fasciitis Research Badly Needed This tribe needs a plantar fasciitis research leader! So Many People In Pain! Yes! Real plantar fasciitis research is needed. ALL THESE FACEBOOK GROUPS, WITH DESPERATE PEOPLE ASKING DIFFERENT QUESTIONS, getting answers from people at all different stages of the disease, getting treatments from doctors who don't even see it clearly. ... Read more

Returning to running safely? Thumbs up for body awareness training!

Returning to running safely? Thumbs up for body awareness training!

Body Awareness Training The Key To Active Healthy Aging  Returning to Running, Safely? Andrew Weil Said Running Is For Young People! I Say, "Forget that!" On returning to running in my 50s, I could have avoided two knee surgeries, and lots of pain, with a little body awareness training. But I had no idea, back then! I was, basically, clueless! Body awareness training came consciously into my life, much ... Read more

Do You Trust Your Doctor Quiz?

Do You Trust Your Doctor Quiz?

Should You Trust Your Doctor? Not necessarily! What do you think? Create your own user feedback survey Trust your doctor? Why do I care? Because it is a critical question. You are really your own best doctor, but it takes a little work. Your other doctor, the guy/lady in the white coat, is there to help you, but you decide what to put into your body, and whether to be subjected to medical ... Read more

FitOldDog’s Five Favorite Healthy Aging Books

FitOldDog's Five Favorite Healthy Aging Books

Don't Age Gracefully! Learn to run gracefully! Learn! Learn some more! And kick ass! Enjoy Ungraceful Aging. That's My Plan! FitOldDog's Five Favorite Healthy Aging Books Andrew Weil: "As you get older, you will want to select your aerobic activities with care, making sure they are suited to your body and not likely to lead to injury. For example, running is generally more appropriate for younger ... Read more

Inspired To Run! Inspired To Blog For Athletes With Stents!

Inspired To Run! Inspired To Blog For Athletes With Stents!

"I ran 1 1/2 mile  4th of July Race today.  That is the longest I have run (and my first race) since my AAA ruptured two years ago.   For a guy who qualified and ran in the Boston Marathon, it was humbling to get blown away by my 5 year old grandson Marty.  But it did feel wonderful to run." James Inspired to run! Yep! That's my mission, when it comes to healthy aging, and getting over major health ... Read more

FitOldDog’s Latest Plantar Fasciitis Treatment Effectiveness Research Report Is Out!

FitOldDog's Latest Plantar Fasciitis Treatment Effectiveness Research Report Is Out!

Plantar Fasciitis Treatment Effectiveness Report Free Download From DropBox At This Link OR Contribute What You Want Via FitOldDog's Store Your call! All help with this research is appreciated! Based on an ongoing SurveyMonkey survey! By downloading the free report, you will: Gain access to all the data in my SurveyMonkey survey, including new data coming in - yes, it's still open, at this link. Get ... Read more

Why Does FitOldDog Continue To Study ‘So-Called Plantar Fasciitis’?

Why Does FitOldDog Continue To Study 'So-Called Plantar Fasciitis'?

This Is Why I Study So-called Plantar Fasciitis A 'so-called plantar fasciitis' nightmare! These data from survey respondant #272 tells a story of a nightmare. It continues! Subject 272 even had cortisone shots and surgery. It's time some real research was done, and not on the plantar fascia or heel spurs. More serious neurological investigations are needed! White paper nearly done - quite a bit of ... Read more

Disclaimer: this publication does not provide medical advice. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.