Hi! Thanks for coming by!
Just a brief video today, which I took with my iPhone whilst walking with Scooter yesterday. Lovely cold day in North Carolina. Perfect for a walk or run, and much better than watching TV or staying in bed too long.
Don’t miss out, as this is a key component of any program of safe exercise for better health.
-k @FitOldDog
Important Note: These posts do not provide medical advice. You should always consult your physician before undertaking or significantly modifying an exercise program.
Copyright © 2010 Kevin T. Morgan aka FitOldDog, Old Dogs in Training, LLC.
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I walk them all the year around some are regular walks (boring for some) and I can watch the changing of seasons and over the years the ebb and advance of different species of plants along the hedgerows. Early spring is my favourite season, cold but coming awake again after the winter break.
You sound like a real biologist. It may be in our genes? -kevin