Cure Morning Heel Pain, Podcasting Research-Based Strategy And Tactics!

How To Cure Morning Heel Pain?

Building Strategy And Tactics, One Podcast At A Time

For A Research-Based eBook!

Podcast #1: Meeting My Nemesis!

morning heel pain

This is a work in progress! Includes a research-based strategy, with advice on choice of tactics.

Strategy: To find a research-based, (1) cost effective, (2) safe, and (3) simple way to cure morning heel pain (aka plantar fasciitis!)

If you want to know why I call it ‘so-called plantar fasciitis,’ download the research report at this link.

Conclusion from podcast #1:

  1. There is a lot of confusing information, and expensive treatments, on the Internet concerning heel pain and so-called plantar fasciitis.
  2. I’m immediately suspicious that ‘So-Called Plantar Fasciitis,’ at the morning heel pain stage, at least, is neither inflammatory or in the plantar fascia.
  3. I conclude that it results from tight calves (later I learn that this ain’t necessarily so!)

Tactic #1: Try using a roller, it might just do the trick. You never know your luck. For instruction on using a roller, see this video link.

Podcast #2: Our First eBook!

Watch this space!

You can sign up for the Plantar Fasciitis Research Newsletter at this link!


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Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.